Food is one of the most vital things that babies must have regularly. It will help them grow well and fast. Babies must be fed according to their needs. You can base it to their size and age. Most parents start to give their babies solid foods when they turn 6 months. Some even start at 4 months. For your 9 month old baby, you can give the following foods:
EGGS
You can give eggs to your babies by this time. Always remember that you must only give the yolk part because egg whites can sometimes cause some irritations. You can mix this with cottage cheese and vegetables to make it taste good and delicious for your baby.
OATMEAL
Babies would surely want to eat oatmeal. You just need to choose those with no sugar added to keep it healthy for your baby. You can also add various fruits like apples and banana to add to the nutrient content and to make it look better. Some recommend to mix oatmeal with milk or juice to improve its taste.
CHEESE AND YOGURT
Cheese is a healthy food and is very rich in Calcium. You can put bits of cheese in small slices of bread and have it melted in the oven. You may use either mozzarella or cheddar for this. You have to make sure that you only give small slices of bread so that he can eat it with ease. Yogurt is also very popular among babies. This is a very nutritious food that you can give to your baby. You can add slices of fruits to make it more healthy for your baby.
SOUP AND SANDWICH
Sandwiches are very good for your baby. This can provide him with enough carbohydrates and other important nutrients depending on the spread used. You can use cheese, eggs and even fruits as the spread for the sandwich. Soup on the other hand contains a lot of ingredients which are good for your baby. You can add slices of vegetables, meats and cheese to make it better.
PASTA, RICE, POTATO
Pasta, rice and potato are good sources of carbohydrates which is very important for the proper growth of the baby. You can mash rice with vegetables and give it to your baby. Pasta will be good with mixed vegetables. You can use food processors to do this. Potato on the other hand can be mashed and mixed with butter, cheese and some vegetables.
Food is vital for the growth of your baby. You must remember that you have to gradually introduce food to him when the right time comes. You have to make sure that you do it one at a time to know if there is one food that can cause allergies. You also need to make sure that the food you will give has enough nutrients.
